The Spruce Flats Falls trail is rated “moderate” because some portions are rocky and steep… and there are lots of exposed tree roots that are easy to trip over. The hike to the waterfall definitely requires some effort. It’s almost a 1.5-mile round trip. It took us 30 minutes to hike to the falls carrying my toddler son in his hiking carrier. The Spruce Flats Falls hike (with time spent at the swimming hole and waterfalls) takes about 2 hours. See my best tips before you go…
I wanted to go cycling with my toddler. Working within a tight budget, here’s how I chose the best child bike seat for our needs and an affordable used bike for me. All of my best advice to start family cycling adventures together — including the bike accessories we use most and a comparison of the various ways you can bike with a toddler.
East Tennessee is hot, and when you’re looking for a way to cool down with your family and friends, floating down the river is where it’s at! For me, the River Rat Tubing season pass was a no brainer — because it’s the most convenient way to get on the water without the commitment, logistics, or work of a canoe or kayak. Our entire party of 10 people (including teens and toddlers) had a blast their first time there, and I’ve been tubing with River Rat several times now.
I have a list of must-see waterfalls in Tennessee, and I enjoy checking them off the list each time I see a new one. Today’s was Benton Falls! Here are directions to Benton Falls TN, what you’ll find at Chilhowee Recreation Area, what it’s like at the top of the falls, what it’s like at the bottom of the falls, and what it’s like to hike the entire Benton Falls Trail with a 2-year-old and 2 dogs.